Yogi of the Month- January 2023

“Over the past year, I started to notice the physical effects of sitting behind a computer for extended periods of time during the workday.  My friend Sue joined Nourishing Storm in November and encouraged me to attend a Yoga Nidra session. The session was such a peaceful and healing experience that I knew I wanted to experience more and purchased a yoga pass. At Nourishing Storm I love the knowledgeable, welcoming instructors who are very nurturing in their approach, helping me grow into my practice. I also love the sense of community. I never feel pressured, self conscious or uncomfortable. I enjoy the variety of classes and the different things I learn from each from them, as well as the feeling of strength and wellbeing they impart. I am so grateful to my friend for inviting me to that very first session and I am happy to be a part of the Nourishing Storm Community!”

-Dolores